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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, April 6, 2025

it all depends on you

nothing stays the same, your body can heal. your life can change. you may not see it or feel it but changes happens when you change perspective. you can be sick and people will tell you are sick. you change that when you let your body heal itself. if nature cannot make it, nothing will . your house will always full of clutter if you think it should always be like that. 


…then you clean up😊 


what happens to the clutter? organized. 

what happens to the sick body? healed.


people(plural) tell me how am i doing it?(hiking up a mountain) you are ill, you are weak, you could get cold, your sickness could get worse. that’s their minds telling them that if they climb up the mountain, they will get sick. i tell my mind that if i move and keep going i’ll see how far i can go(God speed). 


yes there is limit but there is no limit when you put God first. 


Love, J

Monday, February 22, 2016

coffee talk | change for better and for good

february 22, 2016. monday. 1021. at my desk. browsing. surfing. anything i can make myself busy. looking for something useful. got ran into one of these blogs that says "amazing blogs about losing weight" or "blogger's success in losing weight" and so on. i did browse them in purpose. but anyway, in whatever reason i caught myself in being into these blogs, i want to make a change. and i hope it will be for good, inshaAllah. a change that will probably a bit harder than i expect because it wasn't really going to be easy. a blog everyday.

yes, you've read it right. a blog everyday. daily blog 2016 is going to rock! i have all my reason. mixed emotions are all in thought. tomorrow's blog will start the real thing. too bad that i just give back my iphone due to some technicalities i didn't really like. now i'll be using my old samsung smartphone for some relevant images i needed to put up on my daily blog which is going to be totally different from my previous posts and hope you'll get the idea after i will explain it to you down the line.

basically, trying to lose some weight and get to the ideal scale isn't going to happen overnight. or in a day. or even a week. it will happen gradually. engaging it into our lifestyle. so since i am a blogger. why not put it on the next level. blogging about all the things i did in a day. specially, food intakes. i mean, everything, inshaAllah and all the remorse i am feeling right now about eating(binge) will be put up into my blog for tomorrow's fresh start. may God make it easy for me.

and by the way, i might put a little bit of a twist. in every blog, i will have one phrase or a quote at the end of it. today's blog will be "yesterday, will never return" and that's why i am leaving the past behind and let us all be guided by the Almighty Allah and get through the rest of our lives starting tomorrow, biidhniLLah!

peace out!